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Worst Foods To Eat (Part 2) Continuing in the thread of “bad eating,” so far we have learned that there are MUCH better food choices out there that we could be making when it comes to feeding our bodies Another prime example is ice cream Worst Foods To Eat (Part 1) When it comes down to eating healthy, we’re all a little guilty for eating –eh- not so healthy every once in a while If you were to keep a food diary of everything you ate over the past five years…EVERYTHING…would you pass the test of being a relatively healthy eater Food Cravings And What They Mean (Part 2) What is it about food that offers us a sense of comfort Why do we have the term comfort food Food Cravings And What They Mean (Part 1) So, the other day I could barely think straight because I had this really intense craving for Tostitos chips with medium salsa Or, I would have even settled with French fries- but ONLY if they were from McDonalds because the McDonalds French fries are more crispy and salty

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