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Darrell Miller's Articles in Food and Drinks

  • Barley: An Ancient Super Food Rediscovered
    Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food This is true not only because too much food can make us fat, but also because everything we eat must be processed by our bodies, which requires an expenditure of energy
  • Eggs: An Excellent Source Of Omega-3 Oils For Better Health
    Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement Hens fed on flax seeds are particularly high in omega-3 fatty acids, although eggs have many health benefits other than omega-3

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