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Richard Clear's Articles in Wellness, Fitness and Diet

  • How to Find a Tai Chi Instructor (Part 6)
    Fortunately, there are plenty of skilled and experienced Tai Chi teachers in America and there are a few Tai Chi masters here in the US as well but you may have to do a little homework to find one of them The good news is that you don’t have to study from a Tai Chi master to get benefits
  • How to Find a Tai Chi Instructor (Part 5)
    Continued from “How to find a Tai Chi Instructor (Part 4)

    22Self Defense Applications

    - A Tai Chi teacher does not have to teach self defense to students who do not want it but any real teacher of Tai Chi who can impart the real knowledge of Tai Chi to others must have at least a basic understanding of how the movements are really applied and be able to demonstrate it
  • How To Find A Tai Chi Instructor (Part 3)
    Continued from "How to find a Tai Chi Instructor (Part 2)"

    The same is true with Tai Chi Even though approaches may be different, words like Chi, Jing, Peng, Sung, Tao, Yi, Shen and Li will be known by any real teacher
  • How To Find A Tai Chi Instructor (Part 2)
    Continued from “How to find a Tai Chi Instructor (Part 1)

    Many people who teach Tai Chi in America today do not know any or much more than the form set of moves that make up the external physical look and choreography of Tai Chi Although this is an important part of Tai Chi (just as a car’s body frame is an important part of a car) this alone will not impart most of the real benefits that Tai Chi is so famous for and will often leave new and even longer term students somewhat bewildered when they read or hear about the internal aspects and benefits of Tai Chi
  • How To Find A Tai Chi Instructor (Part 1)
    This article explains the bare minimum amount of knowledge that any beginning Tai Chi teacher, style, school or method of Tai Chi should know and be able to convey in order to teach Tai Chi Without this basic knowledge students will not be able to gain any of the real health, healing or energetic benefits of Tai Chi
  • Attacks Vs Fist Fights & Posturing Part 2
    Continued from “Attacks Vs Fist Fights & Posturing Part 1”

    Awareness is key If I have parked my car in a parking space that another driver has perceived as their parking spot and they are cussing me out all I have to do is move my car so that the other person can park there
  • Iron Palm Part 10
    Continued from Iron Palm Q&A With Sigung Richard Clear Part 9

    Si-Gung Clear is professionally sanctioned by the Kun Tao Silat Association International, Silat Kilap Betawi DeThouars, Malabar Fighting Arts USA, Black Tiger Fighting Society, Jackson's Wu Shu Institute, the Jian Mei Internal Arts Association, the World Tai Chi Boxing Association, and the Russian Martial Arts Schools Affiliation
  • Iron Palm Part 6
    Continued from Iron Palm Q&A With Sigung Richard Clear Part 5

    At the next level students begin Lao Gung development Also, students learn how to focus and condense Chi and energy flow

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