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Shanat Kuphur's Articles in Self Help

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Exam Nerves Have To Be Conquered An examination is taken or held for the mere reason to know the ability, knowledge or skill present with the test-taker Though one may know a lot about the subject and in fact may also be capable to write the whole subject in a very easy and understanding manner, one may not be able to acquire the results expected or even fail in the examination Driving Test Is A Necessity You are planning to buy a car for your self and are surely interested in driving the same but for this you require to get the license and to acquire the same you have to give the driving test Though it is nothing but driving with confidence and follow all the rules with the driving inspector looking over you many a times, you get nervous and then everything goes wrong Alcohol Addiction – A Social Evil There is a group of who start using alcohol to drive away the sorrows and pains of life, whereas others turn to it because they know not any other way Most alcohol addicts give the reason that alcohol gives them a power to face the challenges and difficulties of life Negativity Need Not Get The Better Of You The very thought of negativity is something that will work against you People having stress problems and any mind related depressions are said to think of any and very thing negatively OCD Can Be Scary Researchers say that about 2% of Americans are affected with obsessive-compulsive disorder OCD is an abnormal state of mind where a person fears a disaster, where he/she starts assuming things and ideas not working their way Generalized Anxiety Disorder Generalized anxiety disorder is caused due to the amount of worries that a person faces in his life This could be caused because of health, money, work or family problems that affect the person Jealousy Isn’t A Good Feeling Jealousy is something that we are all aware of A time comes in our life when we tend to be jealous of someone Anger Management Is Recommended Anger is something we all need to control; as if we tend to lose our head we might take a step that is aggressive and could hurt others When a person get angry he looses his mind and does or says things that will hurt people especially your loved ones Anger Management Needs To Be Directed Anger is one among the many emotions of human The extremes of any instinctive emotions of human have to be seen seriously, and anger is never an exception Alcohol Addiction Alcohol addiction means a compulsive need for a toxic liquid This can be wine, beer, whisky, vodka, or any other hard liquor Stop Smoking “Smoking is injurious to health” a warning which is written in bold letters on every pack of cigarettes Still billions of people around globe smoke freely and carelessly Cannabis Addiction Harms You Cannabis a plant that seems to give a lot of pleasure to the one who uses it but in reality it is a drug that sucks a person’s life from him/her What might have come to you, as a little fun when you first tried it might have become an addiction for you Compulsive Spending Can Make You Bankrup Spending a lot of money on shopping is not some thing new as manufacturers try coming up with new products every now and then Getting attracted towards such products is quite normal, but when a product is nothing to you and you tend to waste the precious dollars earned by you on shopping for things that are of no use to you, there seems to be a problem Gambling Addiction Can Ruin You Everyone in this world wants to make money; easy money is something that involves a hell lot of risk Gambling is said to be the thing that can make you rich but can also make you bankrupt Nail Biting Can Be Stopped Biting of nails is a sign of stress or anxiousness of your mind, commonly seen in the male category A situation in which a person finds himself depressed and always worries about things, results in biting of nails Compulsive Lying Pseudologia Fantastica or pathological lying is referred to compulsive lying in psychology Compulsive lying is a situation where a person keeps on lying about facts with no reason or any motivation Time Is Up-Stop Blushing Crawling into the shell of memories takes us into those good old school days Cheeks turned red when our name was called aloud in the auditorium and the audience stared at you Panic Attacks Can Be Controlled Panic attacks are not something that you will receive a warning for before it occurs; it is a matter of time for people to become prone to it Panic attacks are said to last for a minute or above, but in some extreme cases you will find that they last for more than an hour Bereavement-Pain And Loss A state of loneliness or sadness is defined as bereavement The cause for bereavement may be different for every person Exam Nerves Needn’t Scare You Exam nerves are a common experience for most people however the degree of nervousness varies Almost everyone experiences such emotions at some time irrespective of his or her brilliance Driving Test Jitters Any person that requires a registered driving license has to undergo a driving test and pass it convincingly in order to be able to ride on the roads But there are many norms that are to be followed by the so-called Learner who desires to be a valid license holder Cast Out Negativity Negativity by the very word suggests something bad or even worse Yes Motivation Humans are supposed to reach their goals, give their best in any work or field they are supposed to be in To give the best of results a person has to be motivated Control Obsession As the name suggests, Obsessive Compulsive Disorder is the act of being obsessive towards little things in life In many instances a person with such a condition may not even realizes that he/she is behaving in a compulsive manner Stress Management Is Needed Stress is nothing but pushing your mind and physical status to the farthest extent In this modern world this is not a new thing where everyone is trying to out perform each other When Jealousy Creeps In Jealousy is a kind of feeling, which develops when a person believes that his/her valued relationship is threatened by some kind of insecurity It mainly comes because of the insecurity of the jealous person Is Anger Management Too Intricate? The uncontrolled anger in a person owes a lot to the scenario where he or she was born and brought up A self-segregated mind, at times proves to be too reluctant to suppress the furious emotions even on the pins and needles of small stuff Deal With Pornography Addiction What is the key cause for people to get addicted to pornography Is it loneliness, or the want to be loved with passion Cannabis Addiction Is Omnipresent Cannabis a plant, in general terms a drug that has made several addicted One name many roles, Cannabis is also known as Marijuana Is Nail Biting A Constant Problem For You? Nail Biting is a habit where a person usually bites their fingernails or toenails This maybe because a person is feeling bored, nervous, stressed or he/she maybe hungry
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