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Trevor Johnson's Articles in Self Help

  • How You Can Overcome Your Fear of Crowds
    A fear of crowds can be awkward to deal with

    Whilst you can be sure that certain places will almost always attract a crowd (big sports matches, crowded commuter routes, that kind of thing), there are other times when a crowd can appear as if from nowhere
  • Brain Power: 7 Ways to Boost Your Brain Power
    Unless you fit in the Einstein category, chances are that you would like to increase the power of your brain

    There are various ways to do this - some natural, others involving the use of food supplements
  • Advice For Fear of Flying: Overcoming Your Phobia of Flying
    Fear of flying Is it for real
  • Curing Shyness: How To Stop Being Shy
    Some people find it very easy to think out loud while others prefer to process everything internally before verbally expressing their opinion The latter type is known by the name of shy individual
  • Tips To Overcome Public Speaking Nervousness: How To Stop Those Nerves
    Public speaking is not an easy thing to do, wherever it takes place and whoever the speaker or the audience may be Teachers admit they feel a bit nervous when they address a group of students they have never spoken to before and so does the president, no matter how well-prepared he is or how interesting the speech he is going to make might sound
  • Past Life Regression Tips
    Do you know why memories keep coming back to your mind It's because your emotions hold these memories in your mind and energy field; they have been there since the moment that a particular experience occurred
  • Relaxation For Public Speaking
    Some people are more afraid of public speaking than they are of flying or driving on the motorway Fear is a survival mechanism
  • Discover How To Access A Past Life
    Whether you believe in reincarnation or not, you must admit you couldn't help looking if someone showed you a couple of images or a short film about different moments your past lives I am sure you would also be tempted to see your future, at least get a glimpse of what interests you most in this life
  • Are Anger Management Exercises Any Use To You?
    Each of us has lost our temper at some time or the other, and none of us fail to regret that anger, which seems uncontrollable at the time Whether it’s a momentary loss of control or a intense, long-lasting surge of emotion, anger can be very damaging – to relationships, at work and to yourself
  • 8 Tips On How To Stop Blushing
    Why do people blush, and is it something they can control People blush because it's caused by their natural mentality, one which tells them that a particular occurrence is embarrassing
  • Conquering Jealousy: How To Combat Jealousy In Your Life
    Unpleasant though the gut-wrenching, pulse-quickening, rage-inspiring emotion that jealousy is, we have all experienced this feeling to a greater or lesser degree Jealousy is envious resentment of another person's possessions, achievements, even that person's very existence
  • Tips For Gaining Self Confidence
    Each of us has felt the surge of well-being that comes from self-confidence Some of us have it in greater quantity than others, while some are sadly lacking in this useful, energizing quality
  • Stress Reduction Exercises: How To Manage Your Stress Levels
    Stress is the result of the physical and emotional effects that continuous change has on our bodies and minds Although stress can have positive influence on behavior, such as urging a person to quick action or offering a fresh perspective on problems, it does more harm than good
  • How To Cope With Jealousy: 5 Easy Tips On Coping With Jealousy
    Jealousy is a basic human emotion arising from the longing for another person's success, fame, riches or status We all feel it at some point in our lives and it's normal
  • Tips For Anger Management
    Anger is a natural human emotion, often surfacing with the slightest annoying action by another While anger is natural, it's anger mismanagement that truly hinders ordinary human relationships, because extreme anger may lead a person to be emotionally and physically abusive
  • Stress Reducer Tools: Stress Reduction Help
    Stressed out and wondering why Perhaps, it's the anger against your colleagues that you've been building up for so long
  • Cure For Blushing: Help To Stop You Blushing
    Everyone is familiar with the red flush that floods a person’s cheeks in times of embarrassment, nervousness or stress, for example This blushing is an involuntary phenomenon that can cause annoyance and further embarrassment
  • 10 Easy Ways To Become More Confident
    What is confidence, if not the difference between feeling like the sky's the limit and the world is out to get you Having enough self-confidence can often be the "make or break" deal when it comes to securing a job, striking a business deal or even a matter as simple as asking someone out on a date
  • How To Deal With Your Anger. Nicely!
    If you always seem to be angry then it's maybe time that you found out how to deal with anger Not just for your own sake but also for the sake of the people around you
  • 5 Different Ways To Meditate
    There are many different ways to meditate Each one is a different method with broadly the same end result
  • Easy Blushing Cures
    Blushing It always seems to happen at precisely the wrong time
  • Coping With Jealousy - How To Reduce And Eliminate Your Jealous Feelings
    If you're not careful, jealousy can eat away at you Here are some tips and tricks that will be useful in coping with jealousy
  • Easy Brain Power Strengthening Tips
    It's quite simple: if you want to begin strengthening your brain's power, you need to give it some exercise

    OK
  • Tips To Do A Past Life Regression
    Not everyone believes that we live on this planet more than once But for those of us who are at least open to the idea that reincarnation is possible, then it's worth investigating how to do past life regression
  • 8 Simple Ways To Boost Your Brain Power
    There are lots of different ways to increase your brain power Your brain is like any other "muscle" in your body and grows stronger the more it is used
  • How To Develop Your Telepathic Powers
    OK, so you've heard about people being telepathic But is it for real
  • Learn How To Speed Read
    The art of speed reading is quite easy to learn Most of us don't read much faster "in our heads" than we do out loud
  • Personal Stress Management: Tips To Manage Your Stress
    Stress is viewed as almost natural in our busy modern day lives but there are a number of things you can do to positively affect your personal stress management Here are some tips to help you to reduce the stress in your everyday life
  • How To Beat Your Procrastination
    Procrastination The art of time wasting
  • How To Overcome Your Fear Of Flying
    Let's face it, even though you've heard that flying is the safest form of transport, you still fill up with dread at the thought of having to fly Use this fear of flying advice to help calm your fears

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